Astragalus Root- Huang Qi

  • Also known as The Protector and leader of all tonics

  • Values: Tonic, energizer, Immuno-stimulent, antimicrobial, cardiotonic , adaptogenic, diuretic, anti-inflammatory

  • For fluid balance- helps stabilize every body process from healthy cell production to toxin elimination

  • Tonic for energy and renewal

  • Heart tonic- strengthens the cardiovascular system, lowers blood pressure, stimulates circulation

  • Immune energy- recover from exhaustion, illness, radiation, chemotherapy

  • Revitalize white blood cells/ increases immune cells and stimulate the production of natural antibodies and natural interferon which your body uses to fight diseases

  • Restores adrenal function; strengthens digestive

  • In Chinese medicine, Astragalus is used to strengthen a unique form of energy that is called "protective energy"- this is the ability to combat stress

    • Helps us adapt to external factors such as weather changes, defend us from outside invaders that will weaken our energy

  • Facilitator: works like a catalyst to enhance the healing properties of other herbs

  • Renewal of liver proteins, tissue regeneration

Find Astralagus Root in Unified Root


Black Cohosh- Cimicifuga racemosa

  • Key actions: Astringent, alterative, antispasmodic, anti-inflammatory, pain killer, sedative, mild expectorant, uterine tonic, diuretic

  • Vitamin A, B1, B2, B3, C, K, phosphorus, calcium, magnesium, potassium, iron, manganese, zinc, tannins, volatile oil

  • Often used for balancing and normalizing women's hormone production

  • Nervine and muscle relaxant

  • Boost mental function and improve nervous system

  • Effective in treating infertility naturally

  • Improves peripheral circulation for better blood flow

Find Black Cohosh in Yin's Essence.

Burdock Root- Arctium lappa

  • Key actions: Inhibits growth and development of microorganisms, detoxifying remedy, cleanse for kidneys and blood, tonic.

  • Often used to treat skin problems, support the immune system during infection and chronic illness, blood cleanser.

  • Acne, boils, eczema, and tonsillitis will benefit from the herb's ability to stimulate release of waste products from the cell.

  • May be used in any situation in which the body needs increased clearance of waste products.

  • High in electrolyte potassium, antioxidant, prevents from diseases, and health promoting properties.

Find Burdock Root in Soul Power and House TeaTox.

Butterfly Pea- Clitoria Ternatea

  • Contains Anthocyanins and proanthocyanidin, a power antioxidant that helps increase the collagen and elasticity in skin cells.

  • Improves blood flow throughout the body especially to the capillaries in the eyes. This helps the eyes to adjust quickly in changes in light-- great for eye health.

  • Detoxes the body from any harmful toxins as well as cleansing for the urinary tract.

  • Boosts brain power- used in traditional Ayurvedic medicine as a memory enhancer- reduces stress and depression.

  • For healthy hair- promotes dark, lustrous, thick hair. High in Bioflavonoid which stimulate hair growth.

  • Immune system support- defends your body against disease-causing microorganisms.

  • Skin health- helps the skin glow and maintain healthy skin

  • Anti-inflammatory, anti-depressant, antioxidant

Find Butterfly Pea at the shop.

Cat Nip (catmint)- Nepeta cataria

  • Key actions: Mild astringent, mild antibiotoic, anti-inflammatory, soothing sedative, stomachic, antispasmodic, relaxant

  • Properties: Vitamins A, B, C, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium

  • Soothing sleeping aid- gentle way for a more restful sleep. Also has a calming effect on the mind and body.

  • Stress relief- soothing and sedative for the nerves, eases internal stress, anxiety, stops internal spasms, soothes digestive distress, fights indigestion, heartburn and gas.

  • PMS- Does well for cramps and premenstrual tension.

  • For drug and nicotine withdrawal- eases stress internal tension that comes from withdrawal.

  • Natural anti-acid for stomach distress

  • Cation: When taking with other sedatives, catmint can amplify the sedative effects of the medication.

Find Cat Nip in Child's Harmony.

Chaste Berry- Vitax agnus castus

  • Key actions: Hormone balancer, stimulates breast milk.

  • One of the few herbal medicines known to have a progesterone-type activity within the body.

  • Infertility: Ability to fine estrogen and progesterone release through the menstrual cycle. Can improve fertility and increase the chances of conception.

  • Acts on the pituitary gland; improves menstrual regularity.

  • Usually taken on awakening in the morning when the pituitary gland is most active.

  • Menstrual disorders: aid irregularity and premenstrual syndrome, relieve menstrual symptoms such as breast tenderness, fluid retention, headache and premenstrual tension, hot flashes and mood swings, heavy menstrual bleeding/pains.

  • Other uses: treat acne-- linked to raised male hormone levels. Other hormonal effect include increased breast milk production in lactating mothers.

Find Chaste Berry in Yin's Essence and Nature's Fertilitea.

(German) Chamomile- Matricaria chamomille

  • Key actions: Anti-allergenic, anti-inflammatory, relaxant, relieves spasm, soothes digestion

  • Treats aches, pains and cramps- body relief for muscle aches, strains, arthritic pain and menstrual cramps.

  • Boosts immunity due to its antibacterial properties

  • Maintains glucose levels in body

  • Reduces inflammations and helps to fight infections in the bladder

  • Relieves nausea, relaxes tension and stops vomiting

  • Used to treat eye inflammations and used as a bronchial relaxant

Find Chamomile in MistTea Tranquility, Child's Harmony and Nature's Fertilitea.

Dong Quai (Chinese Angelica)- Angelica sinensis

  • Key actions: Digestive tonic, female reproductive tonic, relieves menstrual pain, blood tonic, hormone stabilizer, anti-viral, anti-fungal, relieves constipation

  • Properties: Vitamins A, B3, B12, C, E, iron, calcium, zinc, magnesium, phosphorus, potassium, tannins

  • Help maintain a normal menstrual cycle,end hot flashes, and ease menstrual pain.

  • Promotes blood circulation.

  • A dispersing herb- one that can "move" stagnated body fluids, such as blood, and redistribute the fluids throughout the body.

  • Eases bloating and calms the entire digestive tract.

  • Stabilizes estrogen/progesterone production

  • Should not be used during pregnancy

Find Dong Quai in Nature's Fertilitea.

Clove- Syzygium aromaticum

  • Key actions: Anti-mutagenic, anti-inflammatory, antioxidants, antibacterial, antifungal, immune health, antiseptic, antimicrobial analgesic

  • Properties: Iron, magnesium, calcium, phosphorous, potassium, zinc, vitamin C, vitamin B6, B12, A, E, D, K, omega-3 fatty acids

  • Improves digestion by stimulating the secretion of digestive enzymes

  • Liver protection, improves respiratory system, relieves joint, muscle and bone pain, muscle relaxant

  • Preserve bone density and mineral content of bone

  • Oral health: Soothes toothaches and rids bad breath

  • Treats headaches, earaches, skin problems (blackheads, whiteheads, pimples, scarring and scaly skin)

Find Clove in Warm Sun Spice

Cinnamon- Cinnamon zaylanicum

  • Key actions: Lower cholesterol, regulates blood sugar levels, anti-bacterial.

  • Helps relieve gas, bloating, nausea, and indigestion.

  • Good source of manganese, fiber, iron, and calcium

  • Has moderate antibacterial and anti-fungal activity

  • In colds, flu, chest infection, and coughs, cinnamon has a pleasant treatment that can be safely given to children.

  • Taken long term, cinnamon helps strengthen blood flow to the hands and feet-- helps those with poor peripheral circulation.

Find Cinnamon in Nature's Fertilitea

Coriander Seed- Coriandrum sativum

  • Antibacterial, Antioxidant, anti-inflammatory, vitamin A, C, K, iron, calcium, phosphorus, zinc, manganese, magnesium, copper, potassium, beta-carotene

  • Help remove heavy metals- mercury, aluminum, lead from the brain, decreases toxin level in the colon, improves eye vision,

  • Protects the nervous system, aids in digestive and cardiovascular systems, help promote bowel movements and a healthy liver

  • Helps the pancreas stimulate the secretion of insulin, lowers bad cholesterol and raise good cholesterol

  • Healthy skin, bone and hair- powder with oil and apply on scalp. Prevents hair loss and strengthen the hair

Find Coriander Seed in Seed of Intellect 

Damiana- Turnera aphrodisiaca

  • Key actions: Diuretic, kidney tonic, stimulant, aphrodisiac, alterative, nervine, relaxant, yang tonic, bitter

  • Properties: Vitamin A, B1, B2, C, iron, magnesium, manganese, potassium, phosphorus, selenium, zinc, volatile oil, falvonoids, antioxidant

  • Indicated for sexual stimulation, increases energy, oxygenates genital area, treatment for asthma, depression, impotance and menstrual problems

  • A longevity herb- restores exhausted nerves and spirit, restores libido, builds red blood cells

  • For men, Damiana stimulates testosterone and treats prostate problems

  • Strengthen the reproductive systems of both men and women

  • Relieve excess mental activity and nervous debility

  • Useful for ex-smokers and help weaning smokers; less desire to drink alcohol

  • Mild mood enhancer, alleviate stress, anxiety and mild depression

Find Damiana in Warrior's Serenity.

Dandelion Leaf/Root- taraxacum officinale

  • Properties and values: Vitamins A, B , C, D, iron, potassium, tannins, diuretic, digestive tonic, detoxifier, liver cleanser, mild laxative

  • Gentle blood cleanser

  • Detox remedy for the liver and kidneys

  • For poor appetite and digestion- digestive tonic, and poor liver function

  • Root has a beneficial actions on the stomach, liver, pancreas, urinary tract, colon, and increases digestive secretions including bile and tendency to stabilize blood sugar levels

  • Helpful in a number of chronic skin complaints such as acne, boils, and eczema

  • Removes pesticides, pollutants, contaminants, wastes, and toxins that collect in your joints- helps prevent arthritic inflammations

Find Dandelion Root in House TeaTox.

Echinacea- Echinacea angustifloia

  • Key actions: Antibacterial, antiviral, antimicrobial, antioxidant, blood cleanser, immune-enhancing

  • Properties: Vitamins A, B-complex, C, and E, iron, magnesium, manganese, potassium

  • Stimulate the body's ability to resist infection and counter toxicity

  • Bacterial infections- sinusitis, tonsillitis, chronic bronchitis

  • Stimulates production of white cells and regulates red blood cells.

  • A lymph system cleanser, tumor-inhibitor, and a anti-allergenic.

  • A great recovery for colds, flu, viruses, gland swelling, lymph congestion, and rebuilds immune system from prolonged use of antibiotics.

Find Echinacea in Goodbye Blues.

Elderflower- sambuca nigra 

  • Key actions: Reduces inflammation of the mucous membranes, anti-inflammatory, antioxidant, antiviral, induce sweat.

  • For cold symptoms: Flu and mild fever

  • Taken to improve resistance to infection and reduce a tendency toward reoccurring colds, sore throats, and coughs.

  • Clears the upper respiratory tract and removes mucus from the lungs to minimize allergic reactions.

  • Anticatarrhal (inflammation of the mucous membranes, helps remove access mucus), diuretic, treats Candidiasis, helps control allergic symptoms, promotes the production of urine, eliminates metabolic waste products from the body.

Find Elderflower in Goodbye Blues. 

Estafiate- Grandmother Sage

  • Antimicrobial, anti-inflammatory, anti-parasitic, stomachic

  • Eases PMS symptoms

  • Tonic for liver- protects liver from variety of toxins.

  • Treatment for sluggish digestion, colitis, gastritis, any form of intestinal inflammation, and stimulate bile secretion.

  • For wounds, burns, bruises, muscle and joint pain

  • Soothing for nerves

  • For food poisoning

  • Remedy for arthritis and rheumatism-

  • Treats diabetes- stabilizes glucose levels

  • Contains a compound called thujone- inhibits several types of bacteria and fungus including Candida.

  • Vitamin A, vitamin B complex, vitamin C, calcium, potassoum, phosphorous and iron

Find Estafiate in Grandmother Sage. 

Ginger Root- Zingiber Officinalis

  • Properties: Anti-bacterial, anti--inflammatory, anti-tumor- anti-cancer

  • Slows down the loss of brain cells which helps protect against Alzheimer's Disease and any age-related decline in brain function

  • Aids in digestion- helps with cramps, bloating, gas, diarrhea, constipation, and mucus in the stool

    • Helps relax the intestines

  • Relieves heartburn

  • Aids in weight loss, suppresses appetite

  • Manages blood sugar level

  • Relieves tired muscles and boosts nutrient absorption

  • Reduces arthritic absorption

  • Improves circulation, clears sinuses, provides pain relief, boosts immune system, cleanses the lymphatic system, flushes out toxins and kills bacteria

Ginkgo - Ginkgo Biloba

  • Antioxidant, circulatory stimulant, improves mental performance, protects nerve tissue

  • Improves blood flow through the arteries in the brain.

  • Protects the central nervous system from oxidative damage.

  • Strengthen memory and cognitive function.

  • Slows down deterioration in mental function (dementia/Alzheimer's Disease)

  • For concentration- mental alertness, improves mood, reduces lethargy

  • Supports healthy circulation- improves mood and reduces lethargy, opens up blood vessels, improving vein and eye health

  • Reduces clogging of arteries by inhibiting the formation of plaque- prevents heart disease

Find Ginkgo in Mental Elevation.

Ginseng- Panex Ginseng

  • Adaptogen, antidepressant, aphrodisiac, nervine, stimulant, immune tonic

  • Properties: Saponins, vitamins B1, B2, B12, D, iron, magnesium, manganese, copper, zinc

  • Promotes endurance, relaxes the nervous system and improves nerve growth, improves mental awareness, encourages proper hormonal functions, improves lipid levels, lowers cholesterol.

  • Used to increase the appetite and bodily energy, eases childbirth, increases fertility of women.

  • Help strengthen in depleted states and promotes longevity, aids physical endurance

  • Acts as a male tonic and treats sexual dysfunction in men

  • Reduces DNA damage, inhibits cancer cells, and repairs cells

Find Asian Ginseng in RA's Energy and Warrior's Serenity.

White Tea, Green Tea, Oolong, Black Tea- Camellia Sinensis

  • Key actions: Diuretic, antioxidant, antiviral, anti-inflammatory, expectorant, stimulant, analgesic, astringent

  • Aid in weight loss- curves hunger, helps regulate blood sugar levels, reduce high blood pressure,

  • Reduce free radicals, increases immunity, improves health on hair, skin and nails

  • Vitamin C, zinc, manganese, potassium, folic acid, polyphenols- flavonoids & catechins increases energy and fat oxidation

  • Increases immunity, improves health on bones, teethe, hair, skin and nails.

  • For cardiovascular and immune systems, promotes mental alertness, strengthens nervous system, full of antioxidants, in return prevents cancer cells from forming.

  • Black Tea: For oral health- reduces plaque formation and restricts bacteria growth that promotes the foundation of cavities and tooth decay

    • Heart heath- help block DNA damage associated with toxic chemicals

    • Reduces levels of stress hormone cortisol

    • Healthy digestive tract

    • Helps enhance blood flow to the brain

    • Stimulates the metabolism and respiratory system as well as the kidneys

Find Green Tea in House TeaTox, Amoor Atay and RA's Energy.

Honeybush- Cyclopia intermedia

  • Key actions: antioxidant, antiviral, anti-inflammatory, expectorant, anti-bacterial

  • Zinc, copper, iron, calcium, sodium, potassium

  • Improves the immune system- the antioxidants help prevent the immune system from oxidative stress

  • Protects from inflammatory diseases- the phenolic compound helps prevent chronic inflammatory diseases and lessens inflammation

  • Phytoestrogenic activity relieves menopausal and menstrual symptoms

  • Eases stomach ailments- stomach aches, cramps, pain, discomfort in the digestive system

  • Encourages restful sleep

  • Helps break down existing fats and prevent from developing fats

  • Promotes heart health, improves circulation and bone health

  • Soothes the nervous system- eases nervousness, insomnia, mild depression, headache, irritability

Hawthorn Leaf/Berry- Cratagus oxyacantha

  • Key actions: Antioxidant, heart tonic, lowers blood pressure, relaxes blood vessels, diuretic, antispasmodic

  • Properties: Vitamins A, B-complex, C, iron, magnesium, manganese, potassium, phosphorous, Saponins, tannin

  • "Food for the heart"

  • Works directly to the heart to slow its rate, improve oxygen uptake, and increase its pumping efficiency

  • The berries and leaves contain high levels of procyanidins, flavonoid, compounds which have a strong antioxidant activity that supports healthy circulation.

  • Opens the arteries and enhances blood circulation through the body.

  • Improves the blood supply to the brain, in return helps improve memory and ability to concentrate.

Find Hawthorn in MistTea Tranquility

Lemon Balm- Melissa Officinalis

  • Key actions: Antidepressant, relieves muscle spasm, antihistamine, antiviral, antibacterial, antioxidant, encourages sleep by improving mood and mental calmness, thyroid regulator

  • Properties: rosmarinic acid, flavonoids, tannins, volatile oil

  • Relaxes muscles and tonic for nervous system

  • Relaxing tonic for anxiety, mild depression, restlessness, and insomnia.

  • For allergies and asthma- relieves tension and respiratory healing

  • Attuned to kidneys and urinary tract to cleanse toxins and renew strength.

  • Digestive distress- soothes entire digestive tract to relieve spasms, indigestion, gas, and colic

Find Lemon Balm in MistTea Tranquility and Child's Harmony.

Lemongrass- Cymbopogon Citratus

  • Key actions: Antibacterial, anti-fungal, antimicrobial, antioxidant, diuretic, antiseptic

  • Properties: Vitamin A, B1, B2, B3, C, potassium, copper, magnesium, manganese, zinc, iron

  • Helps flush and cleanse toxins from the body.

  • Reduces LDL cholesterol levels, in return prevents the accumulation of lipids from the blood vessels.

  • Improves blood flow and prevents cardiac disorders.

  • Stimulates bile flows and improves digestion

  • Calms the muscles and nerves

  • Contains citral- helps in inhibiting the growth of hepatic cancer cells.

  • Healing effects on dermatological infections and yeast infections.

Find Lemongrass in Child's Harmony.

Lemon Peel 

  • Improves digestion:

Lemon Verbana- Lippa Citriodora

  • Key actions: Relieves spasms, sedative, expectorant

  • Aid in relaxation and for sleep difficulties

  • Help ease mind and body from stress

  • Immune enhancer

  • Fragrant sedative that eases spasms, settles the stomach, fights indigestion and flatulence, reduces fevers and is a stimulant for the skin

Find Lemon Verbana in Nature's Fertilitea.

Licorice Root- Glycyrrhiza glabra

  • Key actions: Tonic, anti-inflammatory, antiviral, antiallergic, antiarthritic, expectorant-promotes discharge of mucus, immune-boosting, reduces stress, diuretic

  • Properties: Vitamin A, B-complex, B2, B3, B5, C. E, iron, magnesium, potassium, volatile oil

  • Help ease acid re-flux at night

  • Soothe gastrointestinal problems- indigestion, stomach ulcers

  • Cleansing for the respiratory system- for allergies, asthma

  • Relieve stiffness and pain on joints and muscles

  • Adrenal stimulant

  • Tones the spleen, benefit chi, stop coughs, soothe the lungs, clear heat from body, and a detoxifier.

Find Licorice in Goodbye Blues.

Linden Flower/Lime Flower- tilia europaea

  • Key actions: Mild sedative, nerve tonic, induces sweat

  • Relieving tension headaches, migraines, sinus congestion

  • Excellent remedy for head colds and mild fevers as well as nasal and sinus catarrh

  • Relieve anxiety and tension on head and neck

  • Helps aid poor sleep

Find Linden Flower in Goodbye Blues.

Milk Thistle leaf/seed- Silybubm marianum

  • Key actions: antioxidant, protects liver, antiallergenic, for liver energy

  • Protects liver against poisoning, toxicity, and inflammatory damage

  • Detox for the liver

  • Regenerate damaged tissue

  • Reduces inflammation of the liver and gallbladder

  • Improves digestion by stimulating bile production

  • Treat cirrhosis of the liver and chronic hepatitis

  • Recovery treatments- withdrawal from alcohol/drugs, recover from side effects of liver-damaging medications, to recover from chemotherapy or radiation treatments, aid recovery from liver diseases

Find Milk Thistle seed in House TeaTox.

(Stinging) Nettle- Urtica Dioica

  • Key actions: Anti-allergenic, anti-inflammatory, antioxidant, blood cleanser, tonic, diuretic, aids in digestion

  • Relieve pain and inflammation and support tissue repair

  • Rich in iron, calcium, and silica, potassium, magnesium, manganese, zinc

  • Remedy for heavy menstrual bleeding, reducing blood loss

  • Excellent reproductive tonic for men and women

  • For gentiourinary system and strengthen weak kidneys and essential for vitality and energy

  • Stimulates the lymph, endocrine and circulatory systems

  • Supports the adrenals and treats anemia, liver problems, arthritis and menstrual pains

  • Treat asthma and allergies- reduces the amount of histamine that is produced in the body.

Find Nettle Leaf in Nature's Fertilitea and Warrior's Serentiy

Oregano- Origanum Vulgare

  • Antioxidant, anti-cancer, anti-inflammatory, anti-bacterial

  • Properties: calcium, folate, magnesium, iron, niacin, vitamins A,, C, E, K

  • Mediterranean herb is an effective remedy for treating a number of ailments due to its ability to detoxify the body

  • Health benefits: Treats acne, cough/cold, arthritis, asthma, muscle pain, digestive disorder, dandruff, toothache, bronchitis, headache, bloating, fatigue, allergies, cancer, heartburn, earache, intestinal parasites, menstrual cramps, UTI, boosts energy levels; repels insects

  • Rosmarinic acid & thymol- powerful antioxidant compounds that have been closely linked to reducing oxidative stress in the body

  • Defends the body against a wide range of bacteria that can affect the skin, gut; increases the production of white blood cells

  • Heart health: natural form of omega-3 fatty acids- helps balance cholesterol levels and reduce inflammation in the cardiovascular system

Find Oregano in Breath of Life

Passion Flower- Passiflora incarnata

  • Key actions: Aids sleep, relaxant, relieves pain, mild sedative, antispasmodic, mild euphoric, antibaterial

  • Properties: Vitamin A, C, calcium, magnesium

  • Improves circulation to the nerves and tones nervous system

  • Takes the edge off worry and anxiety

  • Relieve a racing heart and tension headache

  • Relieves muscle pain

  • For nervous disorders: nervous tension, hyperactivity, irritability, twitching, anxiety, agitation, exhaustion

Find Passion Flower in MistTea Tranquility

Peppermint- Mentha piperita

  • Values: Stimulant, antispasmodic, stomachic, diaphoretic, nervine, antiseptic, analgesic, astringent, decongestant, tonic, expectorant

  • Properties: Volatile oil, menthol, vitamin A and B-complex, vitamin C, flavonoids, tannin, iron, magnesium

  • For chest and nasal congestion, headaches, nervous tension/stress, nausea, stomach cramps, toothaches and cavities, body odor

  • Indigestion- Calms the muscles of stomach and increases flow of bile.

  • Itching and skin irritation

  • Colds and flu- menthol thins mucus

Find Peppermint in Amoor Atay and Spirit Soother

Rhubarb Root- Rheum palmatum

  • Key actions: Antibacterial, blood cleanser, antioxidant, laxative.

  • Properties: Vitamin C, K, B-complex, calcium, copper, iron, potassium, manganese, magnesium

  • Well-tolerated and moderately powerful laxative

  • Positive influence on the liver, gall bladder and intestines

  • Helps fight against a range of bacteria, fungi, viruses

  • Aids in weight loss, increases the levels of good cholesterol, aids in digestion, improves bone health- bone growth and repair

  • Improves blood circulation- stimulates the production of new red blood cells.

Find Rhubarb Root in Soul Power.

Raspberry Leaf- Rubus Idaeus

  • Key Actions: Antioxidant, astringent, anti-inflammatory, anti-septic, aids preparation for child birth, antidiarrheal

  • Properties: Vitamin A, C, E, iron, zinc, calcium, magnesium, potassium, phosphorus, phenolic acids, tannins and falvonoids

  • Aid to childbirth and act on the womb, relaxing the cervix and tones the muscles that contract during labor

  • Enhance fertility for women and men

  • The vitamins in raspberry leaf help boost a pregnant women's immune system and facilitate healthy bone and skin development for the baby

  • Help control heavy menstrual bleeding and balance irregular menstrual cycle, relieve stomach aches and leg cramps

  • Could be used to gargle for sore throats and poultice for wounds and burns

    • Wet raspberry leaves applied directly to a wound reduces inflammation and tightens the mucus membranes

Find Raspberry Leaf in Nature's Fertilitea and Yin's Essence.  

Rhodiola Rosea Root

  • Stimulates nervous system, enhance work and exercise performance, eliminating fatigue and acts as an adaptogen

  • Increase resistance against a variety of chemical, biological, physical stressors and help the body to recover homeostasis

  • Anti-hypoxia- Hypoxia is a condition in which the body is deprived of oxygen supply- Rhodiola provides efficiency of oxygen

  • Anti-diabetic- lover the blood glucose level and increases the level of reduced GSH- glutathione

  • Anti-cancer, anti-mutagenic

Find Rhodiola Root in Unified Root

Rosemary- Rosemarinus officinalis

  • Key actions: Antiseptic, antioxidant, analgesic, expectorant, decongestant circulatory tonic, digestive tonic, astringent, relaxant, antispasmodic, antibacterial, antidepressant, diuretic

  • Properties: Vitamin A, C, B6, iron calcium, magnesium, Rosmarinic acid- potent flavonoid with powerful antioxidant and anti-inflammatory properties, tannins

  • Improves heart, lung and mental function.

  • Cognitive stimulant- improve memory and increase focus.

  • Aroma of rosemary improves mood, clears the mind, and relieves stress.

  • Stomach soother- remedy for upset stomachs, constipation, bloating. Help regulate bowel movements and gastrointestinal system.

  • Stimulates blood flow- boosts production of red blood cells.

  • Pain reliever for headaches and migraines

  • Help flush out toxins- pathogens, excess salts, and fat.

Find Rosemary in Happy Days.

Rose Hips- Rosa canina

  • Key Actions: Diuretic, antioxidant, blood tonic, anti-viral, anti-aging, hormone regulator, tension relief , nutrient tonic

  • Properties: Vitamin A, B-complex, C, D, malic acid, antioxidant, bioflavonoids, calcium, iron, silicon, selenium, magnesium, manganese, phosphorus, potassium, zinc

  • Healing aid for tissue, skin, muscles, and bones; tones organs; clears mucous congestion

  • Acts on a cellular level for repair and regeneration, fights cell damage

  • Cleansing for respiratory tract

Find Rose Hips in Yin's Essence.

Rose Petals- Rosa Centifolia

  • High vitamin A, B3, C, D, E content, rich in bioflavonoids, citric acid, malic acid, tannins, and zinc

  • Anti-inflammatory, antioxidant, antibacterial, anti-depressant, mild diuretic

  • Builds a strong immune system, a digestive aid, maintains urinary tract health, supports adrenal glands and central nervous system

  • Increases blood flow, delivers healthy skin and hair and a remedy for sluggishness

  • Expels toxic unwanted waste in the systems

  • Relieves congestion for the female reproductive system; treats menstrual irregularities

  • Helps open up the lungs, aids in decongesting the nasal passages and sinuses

  • Calming for the mind/body/spirit

  • Increases blood flow to the hair follicles

  • Remedy for sluggishness and constipation

  • Healthy skin- aids in acne, promotes essential collagen production

Sage- Salvia officinalis

  • Key actions: Antiseptic, antibacterial, astringent, antispasmodic, relaxes peripheral blood vessels, sedative, circulatory stimulant, anti-inflammatory, antioxidant

  • Properties: Vitamin A, B1, B2, B3, C, K, calcium, iron, magnesium, manganese, phosphorus, potassium, zinc, volatile oil, tannins, flavonoids, rosmarinic acid

  • Brain booster- increase recall abilities and concentration

  • Anti-inflammatory for cardiovascular system, arthritis, gout, respiratory and gastrointestinal tracts.

  • Helps lower blood sugar levels, digestive remedy, stimulant for sluggish livers, disinfectant for nasal congestion, tonic to the reproductive system.

Find Sage in Spirit Soother

Sarsaparilla- Smilax officinalis

  • Key actions: Diuretic, antiseptic, antibiotic, mild laxative, tonic, anti-inflammatory, antioxidant, anti-bacterial, adrenal stimulant, diaphoretic, blood purifier

  • Omega-3 fatty acids, sarsapic acid, iron, calcium, potassium, copper, magnesium, vitamin A, D

  • For men: help fight hair loss, improve fertility and sexual function and muscle mass to body

  • For hormone balancing, skin care, sex drive

  • Treats skin infections- eczema, psoriasis

  • Ease swelling on gout and arthritis

  • Improve the function of the body's circulatory system and promote liver function

  • Internal cleaner to remove toxins- help remove mucus in the lungs, push out toxins through pores in sweat, through urine, and intestines through bowel movements

  • Side effects: Shortness of breath and harmful of kidneys when consumed in excess amount

Find Sarsaparilla in Warrior's Serenity.

Sheep's Sorrel - Rumex acetosella

  • Key actions: Anti-inflammatory, anti-cancer, diuretic effect to increase urine production by the kidneys, laxative, antioxidant, antibacterial, immune system booster, astringent

  • Claimed cancer cure with the Essiac tea formula

  • Properties: Vitamin C, vitamin A, D, E, K, calcium, potassium, phosphorus, tannins, zinc

  • Treatment for fever and generalized inflammation

  • Increases urine flow to remove toxins and bacterial infections

Find Sheep's Sorrel in Soul Power

Slippery Elm Innerbark - Ulmus rubra

  • Key actions: Antioxidant, relieve inflammation, nutritive

  • Soothes heartburn, irritable bowel, and bronchitis

  • Coats the inner lining of the stomach and intestines, relieving acidity, irritability, and inflammation

  • Contains iron, magnesium, phosphorus, potassium, selenium, zinc, beta-carotene, and vitamins B1, B2, B3, and vitamin C

Find Slippery Elm in Soul Power.

Squaw vine 

  • Key actions: Antiseptic, mild nerve sedative, tonic, astringent, diuretic

  • Strengthens the uterus and relieves congestion of the uterus and ovaries.

  • Aid in labor and childbirth (taken last weeks of pregnancy)

  • Best known for the relief that is offers pregnant women and new mothers.

  • Ease abdominal pain during menstruation and heavy bleeding

  • Treats vaginal infections

  • Often used in combination with raspberry leaf.

Find Squaw Vine in Nature's Fertilitea


  • Properties: Vitamin A, vitamin C, folic acid, riboflavin, copper, potassium, calcium, iron, selenium, zinc and magnesium, niacin, thiamin, tartaric acid, antioxidant

  • Skin benefits: Exfoliating agent, remedy for cellulite, moisturizes and tones skin, anti-aging, cures acne

  • Hair benefits: Prevents hair loss, helps treat oily scalp, keeps hair strong

  • Health benefits: Antiseptic, aids weight loss, good to drink during pregnancy, treats jaundice, cures Malaria, soothes inflammation, cures mouth ulcers, works as a cleansing agent for skin, kidneys, pineal gland, stomach, blood stream, liver, natural fluoride detox, boosts immune system, improves nerve function and aids proper blood circulation.

  • The pulp of tamarind is a rich source of fiber, which increases bowel movements and prevents constipation.

  • The fiber also binds to toxins in the food and protects the colon mucosa from cancer-causing chemicals.

  • The fiber in tamarind also binds bile salts (produced from cholesterol) and decreases their reabsorption in the colon. This helps LDL cholesterol levels from the body.

Find Tamarind in Tangy Tamarind

Thyme- Thymus vulgres

  • Key actions: Antibacterial, antifungal, antioxidant, antiseptic, antispasmodic, expectorant, relaxant, tonic, decongestant, expels worms

  • Properties: Volatile oil, flavonoids, tannins, vitamin B-complex, C, D, magnesium

  • Disinfects the air passages, soothes coughing and stimulates clearance of phlegm. 

  • Strengthen respiratory tract, opens bronchial tubes for cleansing, and a decongestant for the chest. 

  • Cleanses respiratory tract of fungal, bacterial, microbial, and viral infections

  • For urinary tract and kidney infections. 

Find Thyme in Goodbye Blues